Saturday, 22 April 2017

How to Find Mr. Right And Make Him Fall in Love


You want to find the right man but don't even know where to start looking? The sad part is that if you could just figure out and understand men you could have a happy, fulfilling relationship and finally have the love that you deserve.

Love can bring so much happiness and joy to your life, but until you learn to catch the attention of the right man and make him fall in love with you, or learn to understand the man you've already got it is like you are on the outside looking in.

You see couples that appear to have it all but you cant find a way to get that same love, passion, and devotion in your life.

Don't worry, you are not alone. There is a ton of confusion and so many questions when it comes to finding a great relationship with a man, and there aren't a lot of answers available. You shouldn't feel bad for not knowing how to find a great man, either. It isn't exactly something they teach you in school.

Not only that but if you try to get advice from your girlfriends you are no better off since they probably don't understand men any better than you!

What you need to do is forget everything you ever thought you knew about getting a great man and start over learning from scratch.

You wouldn't expect to be great at physics or math without going to school for it, right? Why then, would you expect to know how to be great at getting what you deserve out of a relationship and finding a really great guy without learning how?

If you are ready to get the fulfilling, life-changing relationship that you have been wanting, I would recommend learning the secrets of meeting and keeping a great man.

Stop wishing and start living life to its fullest! The perfect man is out there and you can lead a happy, rich, joyful life filled with love. You just need to learn how. Remember men are looking for love too.

Learn More about How to Meet "Mr. Right" and Get the Relationship You Deserve

Friday, 28 October 2016

Muscle Building Tips - What Helps Build Muscle?


There are many people who want to build muscle mass as part of their plan to improve their body shape. If you are one of those people who want to put on a few pounds of lean muscle, this article is for you. It’s very important to learn the procedures required for muscle building before you take action.

Many people who chose to train without using productive methods end up getting no results. If you want to succeed in building a muscular body you should take time to learn about the nutrition and training principles for building muscle, then you’ll be better able to put into practice a good plan of action to reach your ultimate potential.

The process of building bigger muscle naturally must be fed and encourage by a balance in nutrition and weight training requirements. For nutrition, the most important variables that have to be addressed are calories and macronutrients. For weight training you need to lift weights with the right structure of reps, sets and exercises optimized for progressive overload.

I think most people know that lifting weights is an important requirement of building muscle. But many people do not know how crucial it is for weight lifting to be integrated with a good nutrition plan. One of the first nutrition component that you have to understand is the calorie requirement. You must be eating at a calorie surplus to gain any body mass weight.

According to musclebuildingdigital.com, a calorie surplus means consuming more calories than your body burns. In order to build muscle you'll be consuming more calories than you need to maintain your body weight. A good rule of term to find the specific amount of calories you should be consuming everyday to gain muscle is multiplying your body weight by a number between 16-18.

When you have your daily caloric requirement figured out you then have to focus on your macronutrients breakdown: carbohydrate, protein and fat percentages of your total daily calorie intake. When you are on a muscle building program all three of these macronutrients must be included in your daily nutrition intake. It’s also very important that they are balanced in proportion.
When it comes to lifting weights to build muscle the key is to have a good program designed to help you progress with strength gains efficiently. Whenever you hit the gym your aim should be to lift to get stronger and keep overloading the muscles. If you start with a weight that feels heavy, but next workout or two it feels lighter don't stick with it.

You should always be aiming to progress with the size of weight you are lifting or the work volume such as reps and sets in your workout. For exercises, you should focus more on compound, multi-joint exercises instead of isolation movements. Compound movements are those that involve the largest muscle groups as well as smaller, stabilizing muscles. Because they utilize a greater muscle mass, they allow you to lift heavier weights.

There is a direct correlation between the amount of weight lifted in an exercise and the size of the muscle. Therefore, it is logical that compound exercises like squats have a greater potential for building mass than isolation movements such as leg extensions because squats allow the utilization of much heavier poundages, resulting in more muscle fiber recruitment, and much greater hypertrophy.

These are just a few muscle building tips to help you with your quest in building muscle. Remember, the learning process is important to help plan an optimal workout. So keep making the time to read articles on gaining muscle mass.

Thursday, 3 March 2016

Fetty Wap's Eye - What Really Happened That Caused Him To Lose It

Fetty-Wap-Eye

Everyone knows Fetty Wap who has big hit songs such as "Trap Queen" and "Come My Way". But many people are asking what happened to Fetty Wap's eye? The rapper is missing his left eye.

There were a lot of rumors out there and people speculating on what happened to Fetty Wap's eye, until he met up with TMZ to clear up the rumors about how he lost his eye. That's when he told the true story on what happened.

Fetty Wap Eye Glaucoma

How Did Fetty Wap Lose His Eye?


According to Fetty, when he was a child, he developed glaucoma in both eyes. He revealed doctors were unable to save his left eye, but he was lucky to still have his vision due to his right eye being saved.

Fetty Wap even brought his mother onto the camera to confirm his story. She said her son was 6 months old when he lost his eye, and he was actually born with the glaucoma that caused him to lose the eye 6 months later.

Fetty Wap Eye Left


Fetty went on to say that he got reconstructive surgery when he was 12 years old, but stopped wearing the ocular prosthesis because he wanted to look different to everybody else.

On The Rumors


Fetty Wap made it known that he didn't get shot or hit by fire crackers, which are some of the rumors that were going around. He also pointed out that his face and around his eyes look fine, so it could not have been an external object or force that affected his eye.

Fetty Wap Eye One

Fetty Wap Eye What Happened


When asked if he has a medicinal marijuana card because of his glaucoma, Fetty Wap said he has one for California but doesn't have one from New Jersey where he is from. "You have to be half dead to get one in New Jersey" he said.


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Monday, 18 August 2014

Study Shows Video Games Are Good For A Hard Day's Work Recovery

Video Games 1
Study shows Video games help with work recovery
Video games can be a very useful means of recovering from a hard day's work. This has been shown by a study by researchers at a University in London. The British researchers note that proper recovery after a day's work is an important part of a healthy professional career.

The research showed that workers who were video gamers were found to recover faster than their peers. In addition, the video gamers would also suffer less from interferences between work and family. Also revealed is that the level of online support has a significant impact on the recovery.

"Video Games were once labeled as the exclusive domain of teenagers, but speaking of large swaths of the population," says researcher Emily Collins, professor of psychology at University College london. "About one in four British adults report at least once a week to this digital games to get relief. "

Video Games 2
Video games shown to have significant impact on recovery
"Nevertheless, videogames are rarely shown in a positive way in the news. The industry is mainly associated with a wide range of negative effects, ranging from loss of concentration to stimulating violent and hostile behavior. At their best, video games are simply a waste of time without any added value to the gamer."

"The research shows that digital games not only have a positive impact on the individual, but also can add value to a person's professional career," emphasizes Emily Collins. "The recovery after the day's work is the basis for a good day's work the following day," added Emily Collins.

Tuesday, 29 July 2014

Samsung Replaces Girls Burned Galaxy S4 Phone

Burned Galaxy S4


After a 13-year-old girl's Samsung Galaxy S4 was completely burned while charging .one night under her pillow, Samsung giving her a new one as a replacement.

A Samsung representative told FOX that the battery in the Galaxy phone was an aftermarket replacement, which could have been part of the problem. The other issue, according to Samsung, was that the phone was being smothered by a pillow, restricting airflow while charging. This is something the manufacturer warns against in the device’s instruction materials.

13 Year Old Samsung Galaxy S4 Owner


Despite the misuse by the young owner, Samsung told FOX and Yahoo Tech that the company will replace the phone, the pillow, and the mattress involved in the accident.

New Samsung Galaxy S4


The representative said “Samsung takes product quality and customer safety very seriously,” We have offered the customer a new device, and we are working to retrieve the product so that we can investigate what happened. We strongly advise all customers follow the guidelines of CTIA for care and handling wireless batteries. Additionally, our user manuals warn customers that phones must have adequate ventilation and airflow and should not be covered with material such as bedding.”

Young Girl’s Samsung Galaxy S4 Burns Under Her Pillow


A 13-year-old North Texas girl awoke to find her Samsung Galaxy S4 smart phone almost burned to ashes while it was being charged under her pillow during the night. The girl decided to plug in her phone to charge before going to sleep, only to be awoken by the smell of something burning hours later.

When she got up and searched around to find the source of the burning smell, she realized that her Galaxy S4 was charging under her pillow. When she removed the pillow and looked under, the phone was fried beyond recognition and the backside of the pillow was scorched by the burning phone.

The girls father told FOX 4 that they were left a bit surprised. He said that he suspects that the phone overheated, causing the battery to swell and start a fire.